Frost Fit Pro

Transform Your Life with Personal Training

Welcome to Frost Fit Pro

After my journey as a Golden Gloves boxer, I observed how various factors—such as my athletic career, family, friends, and societal influences—often limited access to a healthy lifestyle. This realization led me to shift my focus towards promoting the principles of 'health is wealth,' longevity, and quality of life. Now, as a trainer, I'm dedicated to helping others achieve their health and wellness goals.

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What My Clients Say

Please feel free to leave a review of your own!

I had such a great training session. Hank is very knowledgable and passionate about the human body and mind. He is obviously not interested in muscle building only, rather to create a functioning body, focusing on strength, coordination, mobility and stamina. He pays great attention to detail and spent a lot of time explaining to me details about posture and muscle function.
I'll be very sad not to have another session with him now that I'm going back to the UK, but I recommend him 150%

- Penny.K